Nudifi – It's all about Nutrition, Diet and Fitness http://nudifi.com It's all about nutrition, diet, fitness Wed, 27 Jan 2016 10:20:41 +0000 en-US hourly 1 Morning Sickness – Remedies and Cures that Actually Work http://nudifi.com/morning-sickness-remedies-cures/ http://nudifi.com/morning-sickness-remedies-cures/#respond Fri, 08 Jan 2016 14:57:41 +0000 http://nudifi.com/?p=1437 Life is a lot tougher for a woman when pregnant. The body undergoes several changes that she has to bear throughout day and night, still keep a smiling face. Here’s some more info on a feeling that almost every pregnant woman experiences – morning sickness. What is Morning Sickness or Pregnancy Nausea? It is very common for women to feel nauseated during pregnancy. Some women may even experience excessive vomiting during pregnancy. The phenomenon is also known by the name of pregnancy sickness in addition to pregnancy nausea and morning sickness. Nearly 80% of pregnant women experience morning sickness.  

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Natural Acne Scar Treatment Using Home Remedies http://nudifi.com/acne-scar-treatment-removal/ http://nudifi.com/acne-scar-treatment-removal/#respond Fri, 08 Jan 2016 13:55:39 +0000 http://nudifi.com/?p=1433 Acne is a common problem amongst teens. A lot of youngsters experience mild-to-severe outbreaks of acne on their face, neck, and back. Along with giving you pain and discomfort, it also gives you bad looks. Acne has rightly been said as a double-edged sword, because it gives you pain and leaves its marks on your body. One of the most common questions we are asked in this matter is “how to reduce acne scars?”. Most of the times, scars gifted by acne are permanent. The more you touch or squeeze them, more populated they get, and lead to permanent scars

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Vitamin C – The Best Vitamin for Hair Growth http://nudifi.com/best-vitamin-for-hair-growth-loss/ http://nudifi.com/best-vitamin-for-hair-growth-loss/#respond Tue, 05 Jan 2016 14:46:36 +0000 http://nudifi.com/?p=1427 In case you are thinking that which vitamin is good for hair growth or what vitamins are good for hair growth, you are at the right place. Hair are one of the most important part of your personality. Your hairstyle decides a large part of your looks. A bad, old, non-trendy hairstyle can make you look ugly. On the other hand, a hep and in-vogue hairstyle can make you stand out from the crowd. Unless you are bald, you need to have good quality of hair to have a hairstyle. Not all hairstyles can be done with weak, breaking, thin

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Great Healthy Diet Recipes for Healthy Living http://nudifi.com/great-healthy-diet-recipes-for-healthy-living/ http://nudifi.com/great-healthy-diet-recipes-for-healthy-living/#respond Mon, 03 Aug 2015 11:34:37 +0000 http://nudifi.com/?p=1417 It’s a fact that nutrition and dietary needs have evolved over the years, and there are certain nutrition basics, which will help you to sort through the entire range of newly developed nutritional research. In order to master the basics of nutrition, it is very important to understand the roles of specific nutrients in a healthy and balanced diet. If you wish to go beyond the basics of nutrition, you should consult a dietitian or doctor for personalized advice, which will take your health and lifestyle status into account while incorporating your likes and avoiding your dislikes. Healthy Diets for

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Eating Healthy – The Absolute Way of Living a Contended Life http://nudifi.com/eating-healthy-the-absolute-way-of-living-a-contended-life/ http://nudifi.com/eating-healthy-the-absolute-way-of-living-a-contended-life/#respond Thu, 23 Jul 2015 05:17:12 +0000 http://nudifi.com/?p=1399 A fit body is something which every human aspires for, be it the young or the old alike.  Unless the body has vigour and the capability to undertake all the tedious tasks of the day , what is the point right ?A fit body not only means depriving yourself of the foods which make you happy , rather it means eating healthy and thinking healthy too ! That forms the basis of a Healthy Diet. THE TIPS AND TRICKS A Healthy Eating Diet Plan should be such that it meets the requirements of the body apart from providing a mental

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